David Loyd 30:00 row
6,508
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 32 |
| Stroke Count | 978 |
| Drag Factor | 91 |
November 07, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,508 | 2:18.2 | 132 | 752 | 376 | 32 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 33 |
| 12:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 33 |
| 18:00.0 | 1,279 | 2:20.7 | 126 | 730 | 73 | 32 |
| 24:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 33 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 32 |
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Workout Graph
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