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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Matthias Hitz

Log

Date Distance Time Pace Comments Action
11/19/24 18,010m 1:16:19.3 2:07.1 View workout
11/18/24 10,000m 41:21.3 2:04.0 View workout
11/17/24 16,008m 1:07:43.5 2:06.9 View workout
11/15/24 16,007m 1:07:50.0 2:07.1 View workout
11/13/24 16,006m 1:07:41.1 2:06.8 View workout
11/12/24 16,003m 1:07:39.9 2:06.8 View workout
11/10/24 16,007m 1:07:41.0 2:06.8 View workout
11/09/24 16,007m 1:07:54.3 2:07.2 View workout
11/07/24 16,014m 1:07:53.1 2:07.1 View workout
11/05/24 16,009m 1:07:49.9 2:07.1 View workout
11/04/24 16,005m 1:07:39.7 2:06.8 View workout
11/03/24 10,000m 41:23.6 2:04.1 View workout
11/02/24 10,000m 41:28.7 2:04.4 View workout
11/01/24 10,000m 41:43.9 2:05.1 View workout
10/31/24 10,000m 41:24.9 2:04.2 View workout
10/30/24 10,000m 41:23.8 2:04.1 View workout
10/29/24 10,000m 41:34.5 2:04.7 View workout
10/28/24 16,006m 1:07:24.9 2:06.3 View workout
10/27/24 10,000m 41:30.6 2:04.5 View workout
10/26/24 21,100m 1:29:40.0 2:07.4 View workout