Matthias Hitz 1:28:34 row
21,103
Meters
1:28:34.7
Time
2:05.9
Pace
1353
Calories
115
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 2208 |
| Drag Factor | 150 |
January 28, 2026 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:34.7 | 21,103 | 2:05.9 | 175 | 916 | 1353 | 24 | 115 |
| 10:00.0 | 2,335 | 2:08.4 | 165 | 876 | 146 | 26 | 96 |
| 20:00.0 | 2,394 | 2:05.3 | 178 | 924 | 154 | 25 | 116 |
| 30:00.0 | 2,376 | 2:06.2 | 174 | 912 | 152 | 24 | 112 |
| 40:00.0 | 2,354 | 2:07.4 | 169 | 894 | 149 | 24 | 115 |
| 50:00.0 | 2,369 | 2:06.6 | 172 | 906 | 151 | 24 | 116 |
| 1:00:00.0 | 2,380 | 2:06.0 | 175 | 918 | 153 | 24 | 118 |
| 1:10:00.0 | 2,409 | 2:04.5 | 181 | 936 | 156 | 25 | 120 |
| 1:20:00.0 | 2,407 | 2:04.6 | 181 | 936 | 156 | 25 | 122 |
| 1:28:34.7 | 2,078 | 2:03.8 | 184 | 951 | 136 | 25 | 126 |
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Workout Graph
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