Matthias Hitz 1:03:30 row
15,002
Meters
1:03:30.7
Time
2:07.0
Pace
954
Calories
119
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 1568 |
| Drag Factor | 153 |
February 01, 2026 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:30.7 | 15,002 | 2:07.0 | 171 | 901 | 954 | 24 | 119 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 25 | 111 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 25 | 110 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 900 | 75 | 24 | 115 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 25 | 114 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 24 | 116 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 24 | 114 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 900 | 75 | 25 | 118 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 25 | 122 |
| 45:00.0 | 1,186 | 2:06.4 | 173 | 900 | 75 | 25 | 123 |
| 50:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 25 | 122 |
| 55:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 25 | 123 |
| 1:00:00.0 | 1,196 | 2:05.4 | 177 | 924 | 77 | 25 | 129 |
| 1:03:30.7 | 856 | 2:03.0 | 188 | 973 | 57 | 26 | 138 |
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Workout Graph
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