Matthias Hitz 14:17 row
3,277
Meters
14:17.4
Time
2:10.8
Pace
201
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 30 |
| Stroke Count | 426 |
| Drag Factor | 150 |
September 22, 2026 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:17.4 | 3,277 | 2:10.8 | 156 | 843 | 201 | 30 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 31 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 30 |
| 14:17.4 | 983 | 2:10.9 | 156 | 853 | 61 | 29 |
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