Matthias Hitz 30:06 row
6,116
Meters
30:06.7
Time
2:27.7
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 219 |
March 25, 2021 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,116 | 2:27.7 | 109 | 673 | 336 | 28 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 28 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 27 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 28 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 28 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 29 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 29 |
| 30:06.7 | 20 | 2:47.5 | 74 | 556 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.