Matthias Hitz 30:04 row
6,072
Meters
30:04.6
Time
2:28.6
Pace
331
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 31 |
| Stroke Count | 956 |
| Drag Factor | 52 |
March 19, 2021 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.6 | 6,072 | 2:28.6 | 107 | 667 | 331 | 31 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 32 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 31 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 31 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 34 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 32 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 32 |
| 30:04.6 | 10 | 3:50.0 | 29 | 399 | 0 |
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Workout Graph
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