Matthias Hitz 30:04 row
6,037m
Meters
30:04.0
Time
2:29.4
Pace
329
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 233 |
March 10, 2021 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.0 | 6,037m | 2:29.4 | 105 | 661 | 28 | 114 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 | 107 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 | 107 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 30 | 110 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 28 | 110 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 28 | 119 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 | 124 |
| 30:04.0 | 8m | 4:10.0 | 22 | 377 | 124 |
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Workout Graph
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