Matthias Hitz 30:02 row
6,456m
Meters
30:02.7
Time
2:19.6
Pace
370
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 221 |
April 11, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.7 | 6,456m | 2:19.6 | 129 | 742 | 25 | 126 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 119 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 128 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 119 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 130 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 129 |
| 30:02.7 | 1,082m | 2:19.8 | 128 | 740 | 26 | 131 |
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Workout Graph
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