Matthias Hitz 30:17 row
6,108m
Meters
30:17.4
Time
2:28.7
Pace
333
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 213 |
April 21, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.4 | 6,108m | 2:28.7 | 106 | 665 | 26 | 108 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 103 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 104 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 106 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 | 109 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 | 111 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 | 113 |
| 30:17.4 | 37m | 3:55.1 | 27 | 392 | 10 | 110 |
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Workout Graph
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