Matthias Hitz 30:01 row
6,128m
Meters
30:01.0
Time
2:26.9
Pace
337
Calories
114
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 221 |
April 30, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 6,128m | 2:26.9 | 110 | 679 | 26 | 114 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 106 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 113 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 | 114 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 27 | 110 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 | 116 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 | 122 |
| 30:01.0 | 2m | 4:10.0 | 22 | 377 | 121 |
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Workout Graph
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