Matthias Hitz 30:28 row
6,105
Meters
30:28.2
Time
2:29.7
Pace
332
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 813 |
| Drag Factor | 214 |
May 05, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:28.2 | 6,105 | 2:29.7 | 104 | 658 | 332 | 26 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 25 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 26 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 26 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 28 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 27 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 27 |
| 30:28.2 | 83 | 2:49.8 | 71 | 545 | 4 | 24 |
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Workout Graph
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