Matthias Hitz 30:04 row
6,244m
Meters
30:04.1
Time
2:24.4
Pace
348
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 210 |
May 11, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.1 | 6,244m | 2:24.4 | 116 | 699 | 27 | 120 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 | 111 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 114 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 | 113 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 | 115 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 | 120 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 | 133 |
| 30:04.1 | 5m | 6:50.0 | 5 | 317 | 134 |
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Workout Graph
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