Matthias Hitz 30:04 row
6,524m
Meters
30:04.7
Time
2:18.3
Pace
376
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 214 |
May 13, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.7 | 6,524m | 2:18.3 | 132 | 755 | 28 | 124 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 | 113 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 | 113 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 | 117 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 | 123 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 | 133 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 | 138 |
| 30:04.7 | 8m | 4:53.7 | 14 | 347 | 137 |
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Workout Graph
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