Matthias Hitz 30:05 row
6,115
Meters
30:05.1
Time
2:27.5
Pace
335
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 842 |
| Drag Factor | 224 |
May 21, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.1 | 6,115 | 2:27.5 | 109 | 674 | 335 | 27 | 118 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 29 | 111 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 28 | 118 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 28 | 117 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 27 | 115 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 28 | 119 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 28 | 124 |
| 30:05.1 | 7 | 6:04.2 | 7 | 324 | 0 | 123 |
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Workout Graph
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