Matthias Hitz 30:04 row
6,070m
Meters
30:04.2
Time
2:28.6
Pace
331
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 216 |
May 25, 2021 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.2 | 6,070m | 2:28.6 | 107 | 666 | 26 | 113 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 111 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 112 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 111 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 111 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 112 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 118 |
| 30:04.2 | 7m | 5:00.0 | 13 | 344 | 117 |
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Workout Graph
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