Matthias Hitz 30:16 row
6,510m
Meters
30:16.7
Time
2:19.5
Pace
373
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 207 |
August 05, 2021 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.7 | 6,510m | 2:19.5 | 129 | 743 | 26 | 127 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 113 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 120 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 | 118 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 | 122 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 129 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 | 143 |
| 30:16.7 | 53m | 2:37.5 | 90 | 608 | 16 | 146 |
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Workout Graph
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