Matthias Hitz 30:18 row
6,510m
Meters
30:18.3
Time
2:19.6
Pace
372
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 205 |
August 06, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.3 | 6,510m | 2:19.6 | 129 | 742 | 26 | 129 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 116 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 | 124 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 | 126 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 123 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 | 126 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 | 142 |
| 30:18.3 | 61m | 2:30.0 | 104 | 656 | 21 | 146 |
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Workout Graph
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