Matthias Hitz 30:20 row
6,510m
Meters
30:20.0
Time
2:19.7
Pace
372
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 784 |
| Drag Factor | 208 |
August 07, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.0 | 6,510m | 2:19.7 | 128 | 741 | 25 | 127 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 118 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 123 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 128 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 132 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 129 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 | 132 |
| 30:20.0 | 66m | 2:31.5 | 101 | 646 | 22 | 130 |
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Workout Graph
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