Matthias Hitz 30:44 row
6,504m
Meters
30:44.4
Time
2:21.7
Pace
366
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 219 |
August 09, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.4 | 6,504m | 2:21.7 | 123 | 722 | 27 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 |
| 30:44.4 | 154m | 2:24.1 | 117 | 702 | 25 |
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Workout Graph
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