Matthias Hitz 34:03 row
7,009
Meters
34:03.3
Time
2:25.7
Pace
389
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 955 |
| Drag Factor | 213 |
August 15, 2021 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:03.3 | 7,009 | 2:25.7 | 113 | 685 | 389 | 28 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 25 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 29 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 29 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 29 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 28 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 29 |
| 34:03.3 | 849 | 2:23.2 | 119 | 710 | 48 | 27 |
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Workout Graph
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