Matthias Hitz 1:15:35 SkiErg
10,008m
Meters
1:15:35.8
Time
3:46.6
Pace
502
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 19 |
| Stroke Count | 1494 |
| Drag Factor | 148 |
August 26, 2021 06:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:35.8 | 10,008m | 3:46.6 | 30 | 403 | 19 |
| 5:00.0 | 650m | 3:50.7 | 28 | 398 | 21 |
| 10:00.0 | 658m | 3:47.9 | 30 | 401 | 19 |
| 15:00.0 | 667m | 3:44.8 | 31 | 405 | 20 |
| 20:00.0 | 670m | 3:43.8 | 31 | 407 | 18 |
| 25:00.0 | 653m | 3:49.7 | 29 | 399 | 20 |
| 30:00.0 | 622m | 4:01.1 | 25 | 385 | 18 |
| 35:00.0 | 654m | 3:49.3 | 29 | 399 | 20 |
| 40:00.0 | 649m | 3:51.1 | 28 | 397 | 18 |
| 45:00.0 | 651m | 3:50.4 | 29 | 398 | 20 |
| 50:00.0 | 638m | 3:55.1 | 27 | 392 | 19 |
| 55:00.0 | 676m | 3:41.8 | 32 | 410 | 21 |
| 1:00:00.0 | 675m | 3:42.2 | 32 | 409 | 20 |
| 1:05:00.0 | 690m | 3:37.3 | 34 | 417 | 20 |
| 1:10:00.0 | 686m | 3:38.6 | 33 | 415 | 21 |
| 1:15:00.0 | 703m | 3:33.3 | 36 | 423 | 21 |
| 1:15:35.8 | 67m | 4:27.1 | 18 | 363 | 17 |
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Workout Graph
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