Matthias Hitz 1:40:05 SkiErg
15,014m
Meters
1:40:05.3
Time
3:19.9
Pace
744
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 21 |
| Stroke Count | 2177 |
| Drag Factor | 145 |
August 28, 2021 06:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:05.3 | 15,014m | 3:19.9 | 44 | 450 | 21 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 19 |
| 10:00.0 | 729m | 3:25.7 | 40 | 438 | 18 |
| 15:00.0 | 727m | 3:26.3 | 40 | 437 | 19 |
| 20:00.0 | 695m | 3:35.8 | 35 | 419 | 22 |
| 25:00.0 | 742m | 3:22.1 | 42 | 445 | 21 |
| 30:00.0 | 776m | 3:13.2 | 48 | 466 | 20 |
| 35:00.0 | 704m | 3:33.0 | 36 | 424 | 21 |
| 40:00.0 | 693m | 3:36.4 | 35 | 418 | 23 |
| 45:00.0 | 765m | 3:16.0 | 46 | 459 | 20 |
| 50:00.0 | 799m | 3:07.7 | 53 | 482 | 22 |
| 55:00.0 | 721m | 3:28.0 | 39 | 433 | 23 |
| 1:00:00.0 | 707m | 3:32.1 | 37 | 426 | 23 |
| 1:05:00.0 | 787m | 3:10.5 | 51 | 473 | 22 |
| 1:10:00.0 | 810m | 3:05.1 | 55 | 489 | 22 |
| 1:15:00.0 | 695m | 3:35.8 | 35 | 419 | 23 |
| 1:20:00.0 | 713m | 3:30.3 | 38 | 429 | 24 |
| 1:25:00.0 | 815m | 3:04.0 | 56 | 493 | 22 |
| 1:30:00.0 | 854m | 2:55.6 | 65 | 522 | 21 |
| 1:35:00.0 | 738m | 3:23.2 | 42 | 443 | 24 |
| 1:40:05.3 | 814m | 3:07.5 | 53 | 482 | 26 |
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Workout Graph
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