Matthias Hitz 1:32:08 SkiErg
16,014
Meters
1:32:08.3
Time
2:52.6
Pace
811
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 2089 |
| Drag Factor | 144 |
August 30, 2021 06:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:08.3 | 16,014 | 2:52.6 | 68 | 528 | 811 | 22 |
| 5:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 20 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 20 |
| 15:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 20 |
| 20:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 21 |
| 25:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 21 |
| 30:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 23 |
| 35:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 23 |
| 40:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 22 |
| 45:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 24 |
| 50:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 24 |
| 55:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 24 |
| 1:00:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 23 |
| 1:05:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 22 |
| 1:10:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 24 |
| 1:15:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 23 |
| 1:20:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 24 |
| 1:25:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 24 |
| 1:30:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 25 |
| 1:32:08.3 | 390 | 2:44.4 | 79 | 561 | 20 | 25 |
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Workout Graph
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