Matthias Hitz 1:30:36 SkiErg
16,022m
Meters
1:30:36.4
Time
2:49.6
Pace
815
Calories
107
Heart Rate
Average Watts | 72 |
---|---|
Calories Per Hour | 546 |
Stroke Rate | 22 |
Stroke Count | 2064 |
Drag Factor | 144 |
August 31, 2021 06:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:36.4 | 16,022m | 2:49.6 | 72 | 546 | 22 | 107 |
5:00.0 | 844m | 2:57.7 | 62 | 514 | 20 | 100 |
10:00.0 | 842m | 2:58.1 | 62 | 513 | 18 | 100 |
15:00.0 | 876m | 2:51.2 | 70 | 539 | 20 | 109 |
20:00.0 | 858m | 2:54.8 | 66 | 525 | 20 | 105 |
25:00.0 | 864m | 2:53.6 | 67 | 530 | 22 | 102 |
30:00.0 | 877m | 2:51.0 | 70 | 540 | 22 | 106 |
35:00.0 | 876m | 2:51.2 | 70 | 539 | 22 | 99 |
40:00.0 | 880m | 2:50.4 | 71 | 543 | 22 | 103 |
45:00.0 | 893m | 2:47.9 | 74 | 554 | 23 | 99 |
50:00.0 | 876m | 2:51.2 | 70 | 539 | 22 | 112 |
55:00.0 | 867m | 2:53.0 | 68 | 532 | 23 | 108 |
1:00:00.0 | 891m | 2:48.3 | 73 | 552 | 24 | 111 |
1:05:00.0 | 901m | 2:46.4 | 76 | 561 | 24 | 113 |
1:10:00.0 | 924m | 2:42.3 | 82 | 581 | 25 | 112 |
1:15:00.0 | 900m | 2:46.6 | 76 | 560 | 24 | 108 |
1:20:00.0 | 912m | 2:44.4 | 79 | 570 | 25 | 111 |
1:25:00.0 | 909m | 2:45.0 | 78 | 568 | 25 | 108 |
1:30:00.0 | 952m | 2:37.5 | 89 | 607 | 27 | 116 |
1:30:36.4 | 79m | 3:50.3 | 29 | 398 | 22 | 118 |
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Workout Graph
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