Matthias Hitz 30:33 SkiErg
5,511m
Meters
30:33.9
Time
2:46.3
Pace
282
Calories
110
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 155 |
September 04, 2021 06:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.9 | 5,511m | 2:46.3 | 76 | 561 | 25 | 110 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 24 | 106 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 25 | 107 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 25 | 113 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 26 | 110 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 26 | 110 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 26 | 114 |
| 30:33.9 | 93m | 3:02.2 | 58 | 498 | 24 | 114 |
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Workout Graph
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