Matthias Hitz 30:33 SkiErg
5,511
Meters
30:33.9
Time
2:46.3
Pace
282
Calories
110
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 155 |
September 04, 2021 06:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:33.9 | 5,511 | 2:46.3 | 76 | 553 | 282 | 25 | 110 |
| 5:00.0 | 862 | 2:54.0 | 66 | 516 | 43 | 24 | 106 |
| 10:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 25 | 107 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 25 | 113 |
| 20:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 26 | 110 |
| 25:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 26 | 110 |
| 30:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 26 | 114 |
| 30:33.9 | 93 | 3:02.2 | 58 | 424 | 4 | 24 | 114 |
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Workout Graph
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