Matthias Hitz 30:04 SkiErg
5,669m
Meters
30:04.0
Time
2:39.1
Pace
299
Calories
119
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 142 |
September 05, 2021 06:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.0 | 5,669m | 2:39.1 | 87 | 599 | 26 | 119 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 24 | 104 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 25 | 109 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 26 | 113 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 27 | 115 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 28 | 113 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 | 139 |
| 30:04.0 | 2m | 16:40.0 | 0 | 301 | 140 |
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Workout Graph
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