Matthias Hitz 31:05 row
6,506m
Meters
31:05.3
Time
2:23.3
Pace
363
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 889 |
| Drag Factor | 219 |
September 05, 2021 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.3 | 6,506m | 2:23.3 | 119 | 708 | 28 | 122 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 | 117 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 | 109 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 | 118 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 | 123 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 | 129 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 29 | 128 |
| 31:05.3 | 237m | 2:17.7 | 134 | 760 | 28 | 135 |
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Workout Graph
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