Matthias Hitz 30:01 SkiErg
5,827m
Meters
30:01.1
Time
2:34.5
Pace
311
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 144 |
September 06, 2021 06:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.1 | 5,827m | 2:34.5 | 95 | 626 | 25 | 120 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 27 | 118 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 26 | 119 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 26 | 119 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 121 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 26 | 119 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 27 | 123 |
| 30:01.1 | 2m | 4:35.0 | 17 | 357 | 124 |
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Workout Graph
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