Matthias Hitz 28:21 row
6,003m
Meters
28:21.1
Time
2:21.6
Pace
340
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 805 |
| Drag Factor | 222 |
September 07, 2021 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:21.1 | 6,003m | 2:21.6 | 123 | 723 | 28 | 128 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 | 116 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 | 124 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 | 123 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 | 123 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 | 134 |
| 28:21.1 | 787m | 2:07.7 | 168 | 877 | 30 | 151 |
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Workout Graph
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