Matthias Hitz 30:28 SkiErg
6,012
Meters
30:28.4
Time
2:32.0
Pace
323
Calories
116
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Stroke Count | 841 |
| Drag Factor | 156 |
September 09, 2021 06:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:28.4 | 6,012 | 2:32.0 | 100 | 642 | 323 | 27 | 116 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 28 | 113 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 27 | 111 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 26 | 109 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 27 | 121 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 28 | 115 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 29 | 125 |
| 30:28.4 | 89 | 2:39.5 | 86 | 596 | 4 | 30 | 123 |
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Workout Graph
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