Matthias Hitz 30:03 row
6,247m
Meters
30:03.0
Time
2:24.3
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 897 |
| Drag Factor | 214 |
March 06, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.0 | 6,247m | 2:24.3 | 116 | 700 | 29 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 30 |
| 30:03.0 | 7m | 3:34.2 | 36 | 422 |
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Workout Graph
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