Matthias Hitz 30:39 row
6,077m
Meters
30:39.5
Time
2:31.3
Pace
327
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 214 |
March 05, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.5 | 6,077m | 2:31.3 | 101 | 647 | 29 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 30 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 30 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 30:39.5 | 136m | 2:25.2 | 114 | 693 | 27 |
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Workout Graph
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