Matthias Hitz 30:28 row
6,064m
Meters
30:28.8
Time
2:30.7
Pace
328
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 216 |
March 04, 2021 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.8 | 6,064m | 2:30.7 | 102 | 651 | 30 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 29 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 30 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 31 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 30 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 31 |
| 30:28.8 | 101m | 2:22.5 | 121 | 715 | 27 |
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Workout Graph
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