Matthias Hitz 1:03:28 SkiErg
12,007m
Meters
1:03:28.6
Time
2:38.5
Pace
632
Calories
108
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 1634 |
| Drag Factor | 154 |
September 13, 2021 07:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:28.6 | 12,007m | 2:38.5 | 88 | 601 | 25 | 108 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 26 | 106 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 25 | 107 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 25 | 107 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 26 | 109 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 25 | 107 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 26 | 108 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 25 | 113 |
| 40:00.0 | 945m | 2:38.7 | 88 | 601 | 25 | 109 |
| 45:00.0 | 953m | 2:37.3 | 90 | 608 | 26 | 110 |
| 50:00.0 | 970m | 2:34.6 | 95 | 625 | 26 | 111 |
| 55:00.0 | 962m | 2:35.9 | 92 | 617 | 27 | 110 |
| 1:00:00.0 | 974m | 2:34.0 | 96 | 629 | 27 | 108 |
| 1:03:28.6 | 659m | 2:38.2 | 88 | 603 | 26 | 109 |
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Workout Graph
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