Matthias Hitz 1:00:02 SkiErg
12,027m
Meters
1:00:02.9
Time
2:29.7
Pace
656
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 1571 |
| Drag Factor | 156 |
September 16, 2021 07:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.9 | 12,027m | 2:29.7 | 104 | 658 | 26 | 117 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 25 | 112 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 26 | 117 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 113 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 25 | 106 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 26 | 112 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 27 | 115 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 25 | 113 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 26 | 113 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 114 |
| 50:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 | 120 |
| 55:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 | 122 |
| 1:00:02.9 | 1,078m | 2:20.4 | 126 | 734 | 28 | 149 |
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Workout Graph
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