Matthias Hitz 1:00:05 SkiErg
12,070m
Meters
1:00:05.7
Time
2:29.3
Pace
658
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 1574 |
| Drag Factor | 157 |
September 17, 2021 07:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 12,070m | 2:29.3 | 105 | 661 | 26 | 116 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 26 | 117 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 26 | 117 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 25 | 111 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 106 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 113 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 26 | 110 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 | 109 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 26 | 112 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 | 113 |
| 50:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 | 118 |
| 55:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 | 126 |
| 1:00:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 | 132 |
| 1:00:05.7 | 6m | 7:55.0 | 3 | 311 | 132 |
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Workout Graph
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