Matthias Hitz 40:57 SkiErg
8,008m
Meters
40:57.6
Time
2:33.4
Pace
430
Calories
114
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 1084 |
| Drag Factor | 156 |
September 19, 2021 06:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.6 | 8,008m | 2:33.4 | 97 | 633 | 26 | 114 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 26 | 110 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 26 | 113 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 26 | 111 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 25 | 110 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 26 | 110 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 | 116 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 | 119 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 | 122 |
| 40:57.6 | 174m | 2:45.5 | 77 | 565 | 28 | 121 |
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Workout Graph
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