Matthias Hitz 1:00:04 SkiErg
12,333m
Meters
1:00:04.6
Time
2:26.1
Pace
683
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 1591 |
| Drag Factor | 156 |
September 20, 2021 07:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 12,333m | 2:26.1 | 112 | 685 | 26 | 123 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 26 | 118 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 119 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 121 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 117 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 118 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 115 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 | 123 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 | 119 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 123 |
| 50:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 | 126 |
| 55:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 | 127 |
| 1:00:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 | 139 |
| 1:00:04.6 | 4m | 9:35.0 | 2 | 306 | 139 |
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Workout Graph
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