Matthias Hitz 1:00:04 SkiErg
12,154m
Meters
1:00:04.6
Time
2:28.2
Pace
665
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 1663 |
| Drag Factor | 159 |
September 22, 2021 07:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 12,154m | 2:28.2 | 107 | 669 | 27 | 115 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 27 | 113 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 | 114 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 27 | 112 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 26 | 109 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 27 | 110 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 26 | 112 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 27 | 115 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 | 114 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 | 113 |
| 50:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 | 109 |
| 55:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 | 118 |
| 1:00:00.0 | 1,130m | 2:12.7 | 150 | 814 | 33 | 133 |
| 1:00:04.6 | 1m | 38:20.0 | 0 | 300 | 133 |
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Workout Graph
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