Matthias Hitz 1:00:04 SkiErg
12,028m
Meters
1:00:04.6
Time
2:29.8
Pace
655
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 1664 |
| Drag Factor | 157 |
September 23, 2021 07:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 12,028m | 2:29.8 | 104 | 658 | 27 | 114 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 26 | 115 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 26 | 111 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 | 113 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 | 114 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 28 | 109 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 | 113 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 | 113 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 28 | 111 |
| 45:00.0 | 994m | 2:30.9 | 102 | 650 | 28 | 115 |
| 50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 | 112 |
| 55:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 | 115 |
| 1:00:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 | 122 |
| 1:00:04.6 | 3m | 12:46.6 | 1 | 302 | 121 |
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Workout Graph
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