Matthias Hitz 1:00:05 SkiErg
12,248m
Meters
1:00:05.5
Time
2:27.1
Pace
673
Calories
120
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 27 |
Stroke Count | 1640 |
Drag Factor | 156 |
September 24, 2021 07:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:05.5 | 12,248m | 2:27.1 | 110 | 677 | 27 | 120 |
5:00.0 | 976m | 2:33.6 | 96 | 631 | 26 | 116 |
10:00.0 | 993m | 2:31.0 | 102 | 649 | 27 | 120 |
15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 | 118 |
20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 | 118 |
25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 | 118 |
30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 118 |
35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 | 120 |
40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 | 120 |
45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 | 117 |
50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 | 117 |
55:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 | 123 |
1:00:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 | 133 |
1:00:05.5 | 11m | 4:10.0 | 22 | 377 | 133 |
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Workout Graph
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