Matthias Hitz 1:00:05 SkiErg
12,144m
Meters
1:00:05.4
Time
2:28.4
Pace
666
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 1658 |
| Drag Factor | 156 |
September 25, 2021 07:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 12,144m | 2:28.4 | 107 | 668 | 27 | 125 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 | 121 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 26 | 119 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 27 | 120 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 27 | 121 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 27 | 114 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 26 | 120 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 27 | 124 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 | 124 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 | 124 |
| 50:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 | 130 |
| 55:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 | 130 |
| 1:00:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 | 143 |
| 1:00:05.4 | 1m | 45:00.0 | 0 | 300 | 143 |
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Workout Graph
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