Matthias Hitz 1:00:14 SkiErg
11,508m
Meters
1:00:14.4
Time
2:37.0
Pace
610
Calories
112
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 28 |
| Stroke Count | 1683 |
| Drag Factor | 156 |
September 26, 2021 07:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:14.4 | 11,508m | 2:37.0 | 90 | 611 | 28 | 112 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 28 | 109 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 29 | 110 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 28 | 104 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 27 | 105 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 28 | 107 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 28 | 109 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 27 | 112 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 28 | 117 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 27 | 116 |
| 50:00.0 | 965m | 2:35.4 | 93 | 620 | 27 | 111 |
| 55:00.0 | 984m | 2:32.4 | 99 | 640 | 29 | 119 |
| 1:00:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 | 120 |
| 1:00:14.4 | 25m | 4:48.0 | 15 | 350 | 14 | 122 |
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Workout Graph
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