Matthias Hitz 40:04 SkiErg
8,094m
Meters
40:04.6
Time
2:28.5
Pace
445
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 1185 |
| Drag Factor | 157 |
September 28, 2021 06:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.6 | 8,094m | 2:28.5 | 107 | 667 | 29 | 117 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 30 | 111 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 28 | 115 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 30 | 115 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 30 | 114 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 29 | 113 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 | 117 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 | 125 |
| 40:04.6 | 1,104m | 2:17.9 | 133 | 758 | 31 | 132 |
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Workout Graph
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