Matthias Hitz 39:01 row
8,078m
Meters
39:01.6
Time
2:24.9
Pace
449
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 1089 |
| Drag Factor | 213 |
September 28, 2021 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:01.6 | 8,078m | 2:24.9 | 115 | 695 | 27 | 119 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 | 115 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 | 114 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 | 116 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 | 117 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 | 118 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 | 122 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 | 123 |
| 39:01.6 | 853m | 2:21.6 | 123 | 724 | 29 | 132 |
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Workout Graph
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