Matthias Hitz 56:14 SkiErg
11,513
Meters
56:14.2
Time
2:26.5
Pace
634
Calories
113
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 1617 |
| Drag Factor | 155 |
September 29, 2021 07:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:14.2 | 11,513 | 2:26.5 | 111 | 682 | 28 | 113 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 29 | 112 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 29 | 109 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 28 | 114 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 29 | 108 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 28 | 107 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 29 | 108 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 28 | 110 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 30 | 113 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 29 | 113 |
| 50:00.0 | 1,047 | 2:23.2 | 119 | 709 | 30 | 111 |
| 55:00.0 | 1,093 | 2:17.2 | 135 | 766 | 29 | 130 |
| 56:14.2 | 257 | 2:24.3 | 116 | 700 | 29 | 128 |
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Workout Graph
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