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Matthias Hitz 56:14 SkiErg

11,513

Meters

56:14.2

Time

2:26.5

Pace

634

Calories

113

Heart Rate

Average Watts111
Calories Per Hour682
Stroke Rate28
Stroke Count1617
Drag Factor155

September 29, 2021 07:08:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:14.2 11,513 2:26.5 111 682 634 28 113
5:00.0 991 2:31.3 101 647 53 29 112
10:00.0 1,007 2:28.9 106 664 55 29 109
15:00.0 1,021 2:26.9 110 679 56 28 114
20:00.0 1,018 2:27.3 109 676 56 29 108
25:00.0 1,013 2:28.0 108 671 55 28 107
30:00.0 1,001 2:29.8 104 657 54 29 108
35:00.0 1,021 2:26.9 110 679 56 28 110
40:00.0 1,023 2:26.6 111 682 56 30 113
45:00.0 1,021 2:26.9 110 679 56 29 113
50:00.0 1,047 2:23.2 119 709 59 30 111
55:00.0 1,093 2:17.2 135 766 63 29 130
56:14.2 257 2:24.3 116 700 15 29 128

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Workout Graph

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