Matthias Hitz 40:03 SkiErg
8,016m
Meters
40:03.6
Time
2:29.9
Pace
436
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 1175 |
| Drag Factor | 157 |
October 01, 2021 06:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.6 | 8,016m | 2:29.9 | 104 | 657 | 29 | 119 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 30 | 119 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 30 | 116 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 | 113 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 28 | 114 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 28 | 121 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 | 117 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 | 119 |
| 40:03.6 | 1,050m | 2:24.5 | 116 | 698 | 31 | 134 |
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Workout Graph
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