Matthias Hitz 40:04 row
8,172m
Meters
40:04.6
Time
2:27.1
Pace
451
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 1096 |
| Drag Factor | 217 |
October 01, 2021 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.6 | 8,172m | 2:27.1 | 110 | 678 | 27 | 116 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 26 | 106 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 27 | 111 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 27 | 114 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 | 108 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 | 121 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 | 125 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 | 120 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 | 123 |
| 40:04.6 | 1m | 38:20.0 | 0 | 300 | 122 |
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Workout Graph
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