Matthias Hitz 56:53 SkiErg
12,006m
Meters
56:53.6
Time
2:22.1
Pace
681
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 31 |
| Stroke Count | 1764 |
| Drag Factor | 156 |
October 02, 2021 07:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:53.6 | 12,006m | 2:22.1 | 122 | 719 | 31 | 126 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 29 | 115 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 | 114 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 | 112 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 | 117 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 | 125 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 | 122 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 | 122 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 | 126 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 | 124 |
| 50:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 | 124 |
| 55:00.0 | 1,169m | 2:08.3 | 166 | 870 | 33 | 153 |
| 56:53.6 | 472m | 2:00.3 | 201 | 991 | 39 | 161 |
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Workout Graph
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